Are you familiar with Blue Cypress essential oil? Surprisingly, many of our members are not yet acquainted with this amazingly versatile oil. Let me introduce you! Sometimes referred to as Blue Gold, Blue Cypress is a beautiful, cobalt blue and... (Read More)

These fudgy peppermint brownies may look and taste like the brownies you love, but they’re free of the things that your waistline doesn’t. We’ve taken out the flour, butter, and refined sugar and replaced them with wholesome ingredients such... (Read More)

How you end the day makes all the difference. Your evening routine can either set you up for a cheerful and fulfilling day or one full of frustration and exhaustion. Here are seven steps you can take to create a successful bedtime routine that... (Read More)

Set the stage for a great day by changing up your morning routine! Whether or not you’re an early riser, you can maximize your morning by taking the time to prepare for your day in the right way. How often do you feel like your day started on... (Read More)

According to the American Heart Association (AHA), being physically active can play a major role in preventing heart disease and stroke, the No. 1 and No. 5 killers in the United States. So what’s an easy way for you to get up and improve your... (Read More)

The weather is warming up, and it’s almost time to trade in your snow boots for sandals. Get your feet smooth and summer-ready with three simple steps. It’s easy to add these steps to your weekly routine so your feet can stay fab from April... (Read More)

Among the benefits of essential oils is their usefulness in a variety of settings. Depending on the oil, they may be applied to the skin, taken as a supplement, incorporated in a favorite recipe or diffused in the air. In this post, we’ll... (Read More)

Every afternoon during the school year, kids rush home and raid the kitchen in search of an afternoon snack. If parents aren’t careful, these snacks could fill their kids up with processed ingredients with little nutritional value. Instead... (Read More)

Just a little care and know-how can help make your lips kissably smooth. Start your lip care routine with an exfoliating lip scrub, which can help by removing dead skin cells from lips. Not only does this reveal softer-feeling skin cells, but it can... (Read More)